Zinc deficiency

What is Zinc deficiency?

Zinc deficiency meaning According to the National Academy of Sciences, the Recommended Dietary Allowance of zinc is 8 milligrams per day for women age 19+ years and 11 milligrams per day for men age 19+ years. Food sources of zinc include meat including liver, eggs, seafood, nuts and cereal.Deficiency of zinc is associated with short stature, anemia, increased pigmentation of skin (hyperpigmentation), enlarged liver and spleen (hepatosplenomegaly), impaired gonadal function (hypogonadism), impaired wound healing, and immune deficiency.

 

reference: national Cancer Institute – Glossary for Registrars

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